AnshulGuptaMD

  If you want to have a healthy gut, it is important that these foods are not regular in the diet. Sugary processed food has no nutritional value and only provides quick bursts of energy while negatively impacting your mood as well. The artificial sweeteners in foods can also disrupt the natural balance of your gut bacteria. This leads to chronic inflammation and the production of toxic substances that can damage your GI tract. These foods are also high in sugar, which will spike insulin levels and lead to increased weight gain and also increase inflammation in your body. - gut health doctor So, it is better that you avoid these foods as much as possible. Take more Probiotics & Prebiotic Probiotics-  Probiotics are live bacteria that are good for your gut. These foods have been consumed by humans for thousands of years, and they're not new. The human digestive tract contains lots of beneficial microbes naturally, with the largest concentration being in our ...

  Do you know the benefits of having a healthy gut? The trillions of bacteria in your digestive tract are crucial for everything from nutrient absorption to immune system function. A poorly functioning gut can lead to serious health conditions, and that's why it's important to take care of it every day. In this article, we'll go over 7 diet tips from functional medicine doctor Dr. Anshul Gutpa MD on how you can make sure that your gut is as healthy as possible! Gut Health & Its Importance - Gut health is important because it affects everything from nutrient absorption to immune system function. - Gut bacteria are crucial for everything, including how you digest your food and how well the lining of your intestines can absorb nutrients. - Depending on what foods we eat or what medications we're taking, our body's microbiome changes constantly—but that doesn't mean they all work in a good way together. - gut health doctor - That means this delic...

  There are many people out there who don't fully understand the importance of gut health. Your gut is one of the most important organs in your body, as it does not only play a key role in the digestion and absorption of nutrients, but is also responsible for keeping your immunity in good shape. From most obvious gastrointestinal disorders like diarrhea, constipation, and bloating to mental health issues, autoimmune issues gut health profoundly impacts many conditions in our body.- holistic gut health doctor For this reason, improving your gut health is given high priority in functional medicine treatment for many disorders. In this blog post, we will discuss the importance of gut health and various ways to improve your gut health with Functional Medicine. What is gut & why is it important The gut is nothing but the gastrointestinal tract that includes all parts of our intestines, from mouth to anus. It has two main functions: First, it extracts nutrients and wa...

  Thyroiditis refers to various groups of disorders that occur due to inflammation of the thyroid gland.   The thyroid gland produces important hormones that regulate how your body uses energy, makes protein, and controls other body processes. And if your thyroid gland is not working properly then it can cause problems in the functioning of other organs, including the brain, kidneys, and heart. - thyroid functional medicine doctor   Thyroiditis can be caused by an autoimmune response or following certain infections, such as influenza, Epstein-Barr virus (EBV), and HIV. It may also occur after exposure to radiation or toxic chemicals.   Depending on the severity of your thyroid condition, there could be a number of signs and symptoms that might help one identify any abnormalities in the thyroid gland.   Symptoms Of Thyroiditis   Thyroiditis is actually caused by our own immune cells. The immune cells may start attacking the thyroid gland because of...

  Thyroiditis refers to various groups of disorders that occur due to inflammation of the thyroid gland.   The thyroid gland produces important hormones that regulate how your body uses energy, makes protein, and controls other body processes. And if your thyroid gland is not working properly then it can cause problems in the functioning of other organs, including the brain, kidneys, and heart.   Thyroiditis can be caused by an autoimmune response or following certain infections, such as influenza, Epstein-Barr virus (EBV), and HIV. It may also occur after exposure to radiation or toxic chemicals.   Depending on the severity of your thyroid condition, there could be a number of signs and symptoms that might help one identify any abnormalities in the thyroid gland.     Symptoms Of Thyroiditis   Thyroiditis is actually caused by our own immune cells. The immune cells may start attacking the thyroid gland because of a virus or bacteria or toxin...

  Fancied by the trending healthcare term 'Functional Medicine', but not sure if it's right for you or how it actually works?   Then this article is just what you need.   As a Functional Medicine practitioner, I have worked with plenty of patients who actually had no idea why, in the first place, they are having a particular disease or facing some discomfort.  - functional medicine consultant   They just know something is wrong with their body, but sure what or why.   This is exactly what a functional medicine can help you with - not just prescribe a medication for your obvious symptoms but dig deeper to understand what's wrong with your body to exhibit such symptoms.   What Is Functional Medicine?   Functional Medicine is a system-based holistic way of medical care that focuses primarily on the underlying root cause of any health issue.   Having become one of the vital parts of health care approaches, Functional Medicine connec...

  Healthcare sector has undergone drastic advancements in the past decade. Alternative forms of medicinal practices have started taking their well-deserved front row spaces among patients. Of these various methods of time-proven alternative therapies, Functional Medicine and Integrative Medicine approach are being highly regarded in the world of medical care. While both Integrative and Functional Medicine follow a similar holistic method to treat a patient, there are a few distinctive features that make each of these unique. - Functional Medicine Doctor Los Angeles   Functional medicine - Functional medicine follows a system-based approach by evaluating the patient's body as a whole, finding the root cause of the problem and curing it. Unlike other types of medicinal modalities, Functional Medicine is focused on digging deep into the biochemical and environmental history of the patient, rather than just providing treatment for the diagnosis.   A Functional Medici...