How Caring for Your Stomach Can Benefit Your Overall Well-Being
It is amazing how our stomach can affect every aspect of our lives. They can help us feel good emotionally, can keep us up at night and interrupt sleep, and can cause us pain. Knowing how to properly look after your gut is often the first step to overall health and wellness. - functional medicine doctor telemedicine The expression saying that knowledge is power is often true, and especially so for many of us who face digestive issues. Thankfully, there are ways to treat each and every one of these problems. Speak to your doctor about any concerns you have, but educate yourself on thepossibilities. For instance, occasional heartburn is normal, but repetitive burning might be acid reflux, which needs treatment. Celiac disease is an intolerance of gluten, which is a protein found in wheat. It isn’t an allergy; it’s an autoimmune disease. There are several kinds of inflammatory bowel conditions, such as Crohn’s disease and ulcerative colitis. Different ailments can have varyingsym...