Ways To Improve Your Gut Health With Functional Medicine
There are many people out there who don't fully understand the importance of gut health. Your gut is one of the most important organs in your body, as it does not only play a key role in the digestion and absorption of nutrients, but is also responsible for keeping your immunity in good shape. From most obvious gastrointestinal disorders like diarrhea, constipation, and bloating to mental health issues, autoimmune issues gut health profoundly impacts many conditions in our body.- holistic gut health doctor For this reason, improving your gut health is given high priority in functional medicine treatment for many disorders. In this blog post, we will discuss the importance of gut health and various ways to improve your gut health with Functional Medicine. What is gut & why is it important The gut is nothing but the gastrointestinal tract that includes all parts of our intestines, from mouth to anus. It has two main functions: First, it extracts nutrients and wa...